Fran
I was so nervous about Fran that I kept waking up last night, worrying about it. Stupid... I know but I haven't really done many WOD's for time in a long time because of starting strength program. I had no idea what to expect with this work out since I had never done it. The last two times CCFM scheduled it, June- doing starting strength, then last Oct. I was in my boot. =[
My time was 7:38- kept feeling very winded. I have to get my endurance up (which should be on the mend since I am now doing CFE's) I looked up times for Fran and some people can do it in 2 mins! Is that for real? It took me 1 min to do my first 21 thrusters. Damn!
Still contemplating doing Murph tomorrow. Maybe I will do a scaled down version. 300 air squats scares me!!!!!!
1 comments:
NACCI! AWESOME JOB CHICKA! Fran is pretty freaking scary, but you kicked her bootay!
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