Got to be kidding me...

Really, I am not an idiot, but yet again I messed up on two of only three lifts today.  I am going to blame it on the fact that it was Monday and I went to the gym at 5AM.  I was 1lb over on my bench- I couldn't add the fractional plates correctly... then I was almost 10lbs over on my dead lift. (Coach caught it- both times!)  Really, I can add... I passed math in school...  oh well.  I guarantee next time I will be counting the weights a few times when adding to the bar.

Dead lifts are hard when your hands are torn from 100 pull-ups! 

Back squat: 3x5 @135lbs
Bench press: 3x5 @93lbs
Dead lift: 1x5 @165lbs

Goal today:  nap?

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