Miss... damn, on last one!
What am I going to do when I don't have to squat 3 times a week? ( I can't wait!) Though, I do notice a huge improvement on them and I am actually learning to like them- well, a little) Power cleans felt good today- I like these. Press, even with all the grunting, I couldn't get my last one up... Friday I will.
Back Squat: 3x5 @146lbs
Press: 3x5 @75lbs (miss on #5 of 3rd set) :o[
Clean: 5x3 @106lbs
0 comments:
Post a Comment