Feeling much better!  Went and saw A-bomb then the chiropractor.  (btw, Abomb if you see this I have something for you!)  It is so nice to be able to move my head again.  Pinched nerves are no fun.  Still have a little pain but 1000 times better.
 I am so bummed that I am not as sore as everyone else.  It may sound a little crazy but I feel left out that I didn't get to do Hansen Saturday.  :o{  I know it was a tough wod, but I don't like to miss those.  Especially because I know I can't make two other ones because I will be out of town.  Also, because of starting strength workouts, I am realllllly missing the CFFM wods.  I am looking forward to tomorrow since we are doing an AMRAP!!!!  and NO SQUATS!  
Since I missed Monday and Tuesday was a rest day, I decided to go out to the Caloosahatchee Park in Alva and ride my bike on the trails yesterday.  That was so much fun!  I only flipped over my handle bars once and feel about four times.  I haven't been out there in a long time, I forget how steep some of those hills are.  Can't wait to get out there again!

My WL belt finally came! Can't wait to "customize" it!  I'll post a picture when I am finished. 

Back Squat 3x5 @ 138lbs
Bench press: 3x5 @90% 85lbs
Dead lift: 1x5 @175lbs

Goal today: eat better then yesterday.